Exercise is our choice, though in some countries this is not so, to their benefit.
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Science Backs Qigong
Science is now recognizing the health benefits gained from qigong and tai chi.
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Qigong for Insomnia
If you can’t sleep, try some qigong.
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Qigong for High Blood Pressure
Easy qigong exercises to help bring down the pressure.
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Smiling Qigong - Beautiful Heart
Never mind spiritual dryness, smile as you do qigong.
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Master Moy Tai Chi & Lokhupbafa
Information resources and YouTube vids for Master Moy Tai Chi & Lokhupbafa also Liuhebafa.
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Photo Credit: Lukasz Klejnberg
Ma Yueh Liang (1901 - 1998)
Some More Excellent Tai Chi Chuan, Internal Martial Arts, and Qigong Video Links
Styles:
Qigong:
Push Hands & Fighting Applications:
Health:
Women:
Cool Links:
To get a listing of Jerry Alan
Johnson’s books and DVDs at Qi Journal (a fave website and
webstore of mine), click on the Online Store tab. In the
Search Box click on the Full Text Search, then input Jerry
Alan Johnson’s name into the author slot and hit the return
key.