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Welcome! Calm Mind Pain Free Body is a website devoted to helping people achieve calm minds and pain free bodies, easily, without forgetting the other good things in life...

Articles Sections

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Calm Mind

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Health & Lifestyle

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Pain Free Body

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Exercise Tips

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Healthy Weight Loss

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Good Food

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Gardening

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Wild Things

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Tai Chi & Qigong

Top Ten Articles

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1. Hip Flexor (Iliopsoas) Pain Reduction Strategies
Don’t let tight hip flexors slow you down, try these methods to help release those psoas muscles.
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2. Groin & Low Back Pain - Iliopsoas the Hidden Prankster
That back pain nothing helps, may be because of this iliopsoas prankster.
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3. Massage Cupping to Release Trigger Points
With trigger point release, no more ‘It hurts but it works’. Now it’s ‘Lovin the cupin.’
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4. Trigger Point Release for Heel Pain
No need for sore heels when you can do trigger point release on them.
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5. Mountain Ash Berry Jelly
How to make scrumptious mountain ash berry jam.
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6. Deer Ticks, Beware
How to prevent deer ticks, treat, and learn more. Talking from experience.
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7. Hawthorn Jelly
Never heard of it? Don’t miss out on this awesome jelly.
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8. Trigger Points, Release & Forget the Pain
Muscular pain isn’t a lifelong sentence, so check into trigger point release.
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9. Qigong for High Blood Pressure
Easy qigong exercises to help bring down the pressure.
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10. Wild Mushrooms
Mushrooming is popular throughout the world. Resources to learn how to mushroom safely.
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Mountain Rose Herbs. A Herbs, Health & Harmony Com

Featured Artisans

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You just have to see these knives to appreciate the high quality of craftsmanship. What a delight. Available at Beebe’s Website. To see how they’re made, make sure to check out the Shop Tour. Knives and various woodworking tools are also available from Lee Valley Tools.
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Artisan Helen Leaf Black, of Dragonseed Jewelry, designs the most gorgeous jewellery. To get an idea of her work, check out her website, but note that she is right, as fabulous as the pictures of her work are, they don’t do the pieces justice. You will want to see and handle the pieces to get a true appreciation for their beauty, vitality, and originality.
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