About

The Calm Mind ~ Pain Free Body website is designed and written by Twyla Carolan, who is a walking, biking, hiking, hunting, fishing, writing, reading, medical qigong, tai chi, yoga, personal training, kinesiology, massage for pain and tension relieving, cooking, bread baking, photo taking, mushroom hunting, nature loving kind of person.

Twyla’s been a freelance writer since 1998, and presently writes a weekly health & lifestyle newspaper column. Many of these articles were first published there.

Twyla’s goal in life is to help people become as relaxed, fit, and pain free as possible. No more frazzled mind, no more pain. With that in mind, she’s heading back to school for her Masters of Physiotherapy. Graduation date is fall of 2011.